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Blog
Unraveling the Mystery: Why Mid Back Pain Can Radiate to the Front
Introduction: We've all been there – that nagging mid back pain that seems to have a life of its own, occasionally...
Dr. Kurtis Gryba
January 16, 2024
Three Effective Ways to Relieve Mid-Back Pain
Ah, mid-back pain. We've all been there, haven't we? That dull ache that creeps up on you after a long day at work...
Dr. Kurtis Gryba
January 10, 2024
Tips for a Pain-Free Upper Back even with a Desk Job
We've all been there – hunched over our desks, engrossed in work, only to be interrupted by that nagging pain in...
Dr. Kurtis Gryba
January 4, 2024
Importance of Shoulder Warm-Up Prior to Overhead Lifting
Introduction: Picture this: you're pumped up, ready to crush your overhead weightlifting routine, only to feel a...
Dr. Kurtis Gryba
December 19, 2023
Understanding and Overcoming Rotator Cuff Injuries
Introduction: A Common Ailment We Often Ignore Shoulder pain is an unwelcome companion for many, and more often...
Dr. Kurtis Gryba
December 13, 2023
Most Common Shoulder Injuries
When it comes to shoulder injuries, seeking professional help from Saskatoon physiotherapy clinics can provide...
Dr. Kurtis Gryba
December 6, 2023
Pickleball and Achilles Pain
Pickleball, the popular paddle sport that blends elements of tennis, badminton, and table tennis, has taken...
Dr. Kurtis Gryba
November 28, 2023
Tennis Elbow on the Pickleball Court
Picture this: You're on the pickleball court, enjoying a spirited game with friends in Saskatoon. The rally is...
Dr. Kurtis Gryba
November 22, 2023
Decrease Your Risk of a Pickleball Injury
Pickleball, the fast-paced and exhilarating sport that has gained immense popularity, is not without its pitfalls....
Dr. Kurtis Gryba
November 16, 2023
Navigating Common Pickleball Injuries
Pickleball, a dynamic and exhilarating sport, has gained immense popularity. Combining elements of tennis,...
Dr. Kurtis Gryba
November 9, 2023
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