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Blog
The Most Common Wrist Injuries
Picture this: You wake up one morning with a nagging pain in your wrist, making even the simplest tasks like...
October 11, 2023
Common Weight Lifting Injuries
Weightlifting is an excellent way to build strength, improve muscle tone, and enhance overall fitness. However,...
Dr. Kurtis Gryba
October 4, 2023
Finding Relief from Piriformis Syndrome
Picture this: you're in the middle of a rejuvenating run along the beautiful riverbanks of Saskatoon, enjoying the...
Dr. Kurtis Gryba
September 27, 2023
The Most Effective Approaches for Alleviating Low Back Pain
Low back pain is an all too familiar companion for many, disrupting daily activities and diminishing overall...
Dr. Kurtis Gryba
September 20, 2023
What is a Herniated Disc? (& How to Treat It)
A herniated disc may sound intimidating, but it’s actually a common and easily treatable condition. Although its...
Dr. Kurtis Gryba
September 13, 2023
What is Sciatica & How to Naturally Heal It
Sciatica involves dysfunctions that interrupt the balance and function of the sciatic nerve, the largest nerve in...
Dr. Kurtis Gryba
September 6, 2023
How Foot and Hip Dysfunction Can Lead to Knee Pain
Knee pain is a ubiquitous issue that countless individuals around the world face on a daily basis. Whether you're...
Dr. Kurtis Gryba
August 30, 2023
Six Movement Patterns for Healthy Knees
Achieving Healthy Knees Through Fundamental Movement Patterns: Insights from Saskatoon Chiropractors and Physiotherapists
Dr. Kurtis Gryba
August 23, 2023
Overcoming IT Band Syndrome: Your Path to Pain-Free Movement with E3 Chiropractic + Wellness
We've all been there – that feeling of discomfort or pain while going about our daily activities, especially during...
Dr. Kurtis Gryba
August 16, 2023
Say goodbye to runner's knee with E3 Physiotherapy in Saskatoon
If you're a runner and you've experienced knee pain, you may have heard of a condition called "runner's knee." Also...
Dr. Kurtis Gryba
August 9, 2023
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