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Blog
Will a Chiropractor Help After an Auto Accident?
Car accidents can cause numerous kinds of injuries and subject the body to many stressors, not all physical....
Dr. Kurtis Gryba
March 7, 2023
What to Eat After Surgery
Everything You Need to Know About Post-Surgical Nutrition
Dr. Kurtis Gryba
February 2, 2023
How to Relieve Lower Back Pain Fast
When we’re in pain, all we want is for it to end, and sometimes, we don’t even consider how we get there. With low...
Dr. Kurtis Gryba
January 3, 2023
How Do I Get Rid of My Neck Pain Fast?
The neck is incredibly dynamic, with a significant range of motion. It allows most of us to effectively get...
Dr. Kurtis Gryba
November 18, 2022
Understand Jaw Pain (TMD)
What is TMD? What causes it? How can E3 help you with your jaw pain?
Dr. Kurtis Gryba
October 24, 2022
Three Core Exercises Every Runner Should Do
Running is fantastic for your health and longevity. However, it is the most injurious sport in the entire world!...
Dr. Kurtis Gryba
July 18, 2022
10 Natural Bug Spray Options
Saskatchewan seems to have two seasons. Winter and mosquito season. We all know what season we are in now!...
Dr. Kurtis Gryba
July 4, 2022
Three Lower leg Exercises Every Runner Should Do
Running is fantastic for your health and longevity. However, it is the most injurious sport in the entire world! ...
Dr. Kurtis Gryba
June 6, 2022
The Two Most Common Types of Knee Pain in Runners
You are a runner, and you love running. However, you've noticed that knee pain is a common tag-along early in the...
Dr. Kurtis Gryba
May 16, 2022
How To Prevent Shin Splints For Runners
Don't Let Shin Splints Stop You From Enjoying Running This Year!
Dr. Kurtis Gryba
April 18, 2022
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