The Three Most Common Causes of Neck Pain image

The Three Most Common Causes of Neck Pain

Neck pain is incredibly common and horribly inconvenient. Up to 70% of people will experience neck pain that...
Dr. Kurtis Gryba
October 4, 2021
Three Exercises to Decrease Rib Pain image

Three Exercises to Decrease Rib Pain

Rib pain is all too common, and we have all likely experienced it at one point or another.  We begin to notice a...
Dr. Kurtis Gryba
August 23, 2021
Three Reasons You Have Rib Pain, and How E3 Chiropractic Can Help You Get Rid Of It image

Three Reasons You Have Rib Pain, and How E3 Chiropractic Can Help You Get Rid Of It

Rib pain is all too common, and we have all likely experienced it at one point or another. We begin to notice a...
Dr. Kurtis Gryba
August 9, 2021
Will Cracking Your Knuckles Cause Arthritis? image

Will Cracking Your Knuckles Cause Arthritis?

Think back… you are an adolescent, and it is the first time you discovered that if you bend your fingers in a...
Dr. Kurtis Gryba
July 26, 2021
Three Reasons You Shouldn't Do Sit-Ups or Crunches image

Three Reasons You Shouldn't Do Sit-Ups or Crunches

Sit-ups, crunches, and many variations of these exercises have seemingly been staples of core workouts and the...
Dr. Kurtis Gryba
June 15, 2021
Four Ways To Reduce Your Jaw Pain image

Four Ways To Reduce Your Jaw Pain

Jaw pain is incredibly frustrating, and sadly, quite common. When your jaw hurts or clicks, it can make you nervous...
Dr. Kurtis Gryba
May 17, 2021
My 3 Favorite Strength Training Exercises for Runners image

My 3 Favorite Strength Training Exercises for Runners

Three exercises to improve performance and decrease your risk of injury.
Dr. Kurtis Gryba
May 3, 2021
How Chiropractic Care Can Help Your IT Band Syndrome image

How Chiropractic Care Can Help Your IT Band Syndrome

How we can help you get rid of this nagging knee pain.
Dr. Kurtis Gryba
April 19, 2021
5 Ways To Reduce Your Risk of Shin Splints image

5 Ways To Reduce Your Risk of Shin Splints

Don't let this common running injury keep you form enjoying the activity you love!
Dr. Kurtis Gryba
April 12, 2021
The 6 Steps of Effective Low Back Pain Treatment: Part Two image

The 6 Steps of Effective Low Back Pain Treatment: Part Two

Everything you need to know about how your low back pain should be cared for.
Dr. Kurtis Gryba
March 29, 2021

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