Sciatica involves dysfunctions that interrupt the balance and function of the sciatic nerve, the largest nerve in the body. Because the sciatic nerve runs from the lower back and all the way down the back of each leg, there are numerous ways and places the condition can occur.
If you have pain or motion loss just about anywhere in the lower half of the body, sciatica may be the reason.
This post explains the following:
- What sciatica is
- Symptoms of sciatica
- How you get sciatica
- Chiropractic solutions to treat sciatica
- And more
Chiropractic sciatica treatment can be very successful, relieving pain fast and getting your body fully functioning once again. Read on to learn how, and to get the rest of your sciatica questions answered.
What is Sciatica?
When the sciatic nerve becomes inflamed due to pressures placed upon it by surrounding soft tissues, imbalances and injuries are often the outcome. The nerve’s health is important to our lifestyles because it controls muscles in the lower leg and provides sensation to several areas of the body’s lower portion.
When these movements or sensations become compromised, it may be due to sciatica, which can cause several different symptoms.
Common symptoms of sciatica generally develop on only one side of the body and include:
- Pain ranging from mild to intense
- Pain in the hip combined with numbness in other areas, such as legs or buttocks
- Numbness in calf or foot
- Leg weakness
- Burning sensation
- Tingling sensation
- Worsening pain after being sedentary for extended periods
- And others
Chiropractic techniques can determine and manage sciatica pain and other symptoms by treating the injury itself so the nerve can perform as it should.
How Did I Get Sciatica?
Whether you lead an active life or a passive one, you may suffer from sciatica at some point. Getting back to your routine in comfort is likely your primary concern; learning how to keep your body protected will help stave off re-injury and support a balanced and strong body.
Common reasons you may experience sciatica include:
- Poor posture
- Improper habitual movement patterns
- Disc herniation
- Pelvic injury
- Sports injury or trauma
- Weight gain or pregnancy
- Regular wear and tear or aging
- And more
In most cases, sciatica is easily treatable, and you’ll be able to find comfort effectively and efficiently with the right chiropractic wellness strategy.
Natural, at-home remedies for sciatica include:
- Rest the affected leg and discontinue activities that heighten your pain
- Improve your posture to reduce pressure on the nerve and injured tissues
- Gently stretch and massage the leg, hip, and back
- Apply hot and cold treatments to back
These solutions can offer quick relief without having to run to the medicine cabinet; however, it’s always best to work with an experienced chiropractor to get lasting results. Treating the injury, rather than masking your discomfort, is vital to healing.
Visit Our Saskatoon Chiropractic Clinic for Sciatica Solutions
Chiropractic solutions can help restore the spine, joints, and damaged tissues, removing pressure from the sciatic nerve. Our team has several methods to reduce inflammation and other soft tissue injuries, as well as disc herniations that often contribute to sciatica pain.
Common chiropractic techniques for sciatica relief include:
- Chiropractic adjustments
- Physiotherapy
- Massage therapy
- Dry needling
- Instrument Assisted Soft Tissue Mobilization
- And more
Utilizing the best modalities for your unique needs, along with specific guidance regarding lifestyle, exercise, stretching, posture, and more, you can get the good results you’re looking for and get back to living life fully and actively.
Contact our sciatica chiropractic team; we want to help you live fully, comfortably, and in control.