Tennis elbow is a condition characterized by inflammation or degeneration of the tendons that connect the forearm muscles to the outside of the elbow. While the name suggests its association with tennis, tennis elbow can be caused by various repetitive motions of the wrist and arm
Various repetitive motions of the wrist and arm can cause tennis elbow. Activities such as painting, typing, gardening, and playing musical instruments can all contribute to developing this condition.
The primary symptom of tennis elbow is pain and tenderness on the outer side of the elbow, which can radiate down the forearm and worsen with gripping or lifting objects.
E3 Chiropractic + Wellness, a renowned Saskatoon chiropractor and physiotherapy clinic, offers a multidisciplinary approach to treating tennis elbow, combining the expertise of chiropractors and physiotherapists.
Chiropractic adjustments focus on restoring proper motion of stiff joints throughout the body. For tennis elbow, E3 Chiropractic + Wellness chiropractors can perform targeted adjustments to the affected areas, reducing inflammation and promoting healing.
Saskatoon physiotherapy is integral to tennis elbow treatment at E3 Chiropractic + Wellness. Skilled physiotherapists utilize various techniques, such as manual therapy, dry needling and exercise, to reduce pain, improve flexibility, and strengthen the muscles and tendons surrounding the elbow joint.
The team at E3 Chiropractic + Wellness will develop a personalized exercise and rehabilitation program to address the specific needs of each patient. This program may include stretching exercises, strengthening exercises, and range of motion exercises to enhance healing and prevent future injuries.
