Carpal Tunnel Syndrome is a condition that occurs when the median nerve, which runs through a narrow passage called the carpal tunnel in the wrist, becomes compressed or irritated. This compression often results from repetitive hand movements, improper wrist positioning, or underlying health conditions such as arthritis or diabetes.
Individuals who spend long hours typing, performing assembly line work, or engaging in activities that involve repetitive wrist movements are particularly susceptible to developing CTS.
Symptoms of CTS typically include pain, numbness, tingling, or a "pins and needles" sensation in the hand and fingers. Over time, these symptoms can worsen, affecting daily activities and diminishing quality of life.
Located in Saskatoon, E3 Chiropractic + Wellness offers comprehensive care for individuals seeking relief from carpal tunnel symptoms. Our skilled Physiotherapists and Chiropractors are dedicated to assessing and treating CTS, tailoring treatment plans to each patient's unique needs.
Upon visiting E3 Chiropractic + Wellness, your physiotherapist will conduct a thorough evaluation to determine the severity and underlying causes of your carpal tunnel symptoms. We will then develop a personalized treatment plan to reduce pain, improve wrist and hand mobility, and enhance overall function.
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Manual Therapy: Physiotherapists and Chiropractors utilize hands-on techniques to alleviate pain, reduce muscle tension, and improve joint mobility. These techniques may include soft tissue mobilization, joint mobilization, and stretching exercises.
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Therapeutic Exercises: Specific exercises targeting the wrist, hand, and forearm help strengthen the muscles and tendons, improving overall stability and function.
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Ergonomic Education: Physiotherapists at E3 Chiropractic + Wellness provide valuable guidance on proper ergonomics and body mechanics to prevent further strain on the wrist and hand. They may suggest adjustments to your workstation setup, recommend breaks during repetitive tasks, and offer tips for maintaining optimal wrist positioning.
Under the expert care of the E3 Chiropractic + Wellness Physiotherapy and Chiropractic team, many individuals with carpal tunnel syndrome experience significant improvement in their symptoms. Reduced pain, improved hand and wrist mobility, and enhanced overall function are commonly reported outcomes.
In addition to providing immediate relief, E3 Chiropractic + Wellness focuses on educating patients about self-management strategies. This empowers individuals to take an active role in their recovery and prevent future recurrences of CTS.
Reach out to E3 Chiropractic + Wellness in Saskatoon and take the first step towards reclaiming a pain-free and functional life.
